I have just posted a new podcast episode.
This is something that I often struggle to do for reasons that you’ll probably pick up if you hear the podcast (or if you know me). However, this is something I try to do. A good thing to do for Christian discipline is to get up at the same time each day (maybe modifying for weekends if you need to catch up sleep), and get up immediately when it is time. Too much sleeping in can result in a temptation to laziness. However, do be sure to get enough sleep.